Why Live Longer Pods

Most of us know what we should be doing. Lift something heavy. Move more. Sleep better. Eat more plants. See our friends. Information about living longer is everywhere, and almost all of it is free.

Knowing was never the hard part. Doing it, week after week, for years, is. And doing it alone is the hardest way of all.

Meanwhile, the research keeps pointing at the same thing. Strong social ties are one of the best predictors of healthy years, right up there with fitness, strength and sleep. The people around us shape how long we stay well.

So we built Live Longer Pods around people. Small Pods of like-minded people who meet every week to do the habits that matter most, together, in places built for them: the gym, the pickleball court, the sauna and cold plunge, the waterfront at sunrise, the long table.

Every Pod is hosted by a trained Pod Host. A short healthspan check helps us match you and shows which habits matter most for you. Eight weeks later, you can see what changed.

We're opening our first Pods city by city. Tell us where you are and bring a friend. Pods open where people ask for them.