About Live Longer Pods

Healthy habits, built together.

Live Longer Pods brings like-minded people together in small Pods to do the habits that add healthy years, in places built for them. We match you, plan it and book it. You just show up.

What we do

  1. Pods. Small groups of up to 8 people who meet on 8 Saturdays, each week a different habit in a place built for it: the gym, the pickleball court, the sauna and cold plunge, the waterfront at sunrise. See the 8 weeks.
  2. Matching. A few questions and a 3-minute healthspan check help us build balanced Pods and show which habits matter most for each person.
  3. Pod Hosts. Every Pod is hosted by a trained Pod Host.
  4. Before and after. You take the healthspan check in week 1 and again in week 8, so you can see what changed.

Our standards

  • People first. Pods are small on purpose, so everyone is known by name.
  • Everything included. Every venue, coach and piece of equipment is booked and paid for. You just show up.
  • Private by design. We never sell your data.
  • Wellness, not medicine. We work alongside members' doctors, never instead of them.

Partners

We're looking for great venues to host Pods: fitness centres, indoor pickleball courts, yoga studios, sauna and cold plunge studios, naturopathic clinics, cafés and restaurants. We also work with employers and organizations that want to bring Pods to their people.

Partnerships: partners@livelongerpods.com

Contact

General questions: hello@livelongerpods.com. Press: press@livelongerpods.com.